Heart Strong | Part 4 | Fences to protect your heart

Anxiety crushes your heart
4 Rejoice in the Lord always. I will say it again: Rejoice! 5 Let your gentleness be evident to all. The Lord is near. 6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.  Philippians 4:4-7 (NIV)
How do we have the peace of God that guards our heart?
“Grace-Full” life rhythms
Reflectively – what best grounds me with God’s daily mercies?
Relationally – how can I regularly connect with those who are life-enhancing?
Recreationally – what activity fills my soul?
16 This is what the Lord says: “Stand at the crossroads and look; ask for the ancient paths,
ask where the good way is, and walk in it, and you will find rest for your souls…  Jeremiah 6:16 (NIV)